Saturday, March 27, 2010
Losing It Challenge: Week 4 (for me--it's really week 5)
Well, I wish it weren't so, but this week was another "maintenance" week. Thankfully, exercising is going really well, and I definitely feel better and can tell I'm more in shape even if the number on the scale stayed the same. Hannah, my sister-in-law and I, just finished Week 3, Day 3 of the Couch to 5K plan today, and I've been doing some toning exercises on the days we aren't running, making for a total of 5 days of exercise this week.
I really do want to lose more than 4.2% of my weight, though, so I reckon I just need to bump up my diligence to what it was week 1! I think I'm too dependent on carbs during the day. I'm always reaching for fruit or a whole grain something-or-other for a snack, and I know I'd lose more if I ate protein snacks (or, uh, didn't eat snacks. ahem).
Are any of y'all trying to work off baby pounds? How's it going for you?